DARTS FARM CHARD WITH GARLIC, QUINOA, TOMATOES AND PARSLEY

This warm vibrant quinoa salad using fresh rainbow chard from our fields, is bursting with flavour! It makes a delicious side to a Darts Farm BBQ or simply enjoy it as a main.

Difficulty:

Prep time: 25 minutes

Cook time: 15 minutes

Serves: 4

Darts Farm Chard with Garlic, Quinoa, Tomatoes and Parsley Image 1

Darts Farm Chard with Garlic, Quinoa, Tomatoes and Parsley Image 2

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Ingredients

1 large bunch of Darts Farm Rainbow Chard
100g Quinoa
5oog Isle of Wight Cherry Vine Tomatoes, quarterd
4 tbsp Honest Toil Olive Oil
4 Garlic Cloves, sliced
2 tsp ground Cumin
2 tsp unrefined Caster Sugar
2 tbsp Red Wine Vinegar
1 handful of fresh Parsley, roughly chopped

Method

Place the quinoa in a large pan, cover with salted water and bring to boil, reduce the heat and simmer for about 10-12 minutes, until the grains are tender. Drain and leave to cool
Rinse the chard and strip the leaves from their stalks, slice the stalks and chop the leaves
Add the stalks to a large pan of salted water and bring to boil. Leave for 1-2 minutes, add the leaves. Simmer for another 2 minutes, untill tender then drain
In a small pan, warm your oilive oil, add the garlic and cumin and allow to sizzle for 1-2 minutes.
Place the tomatoes in a bowl and cover with your garlic and cumin oil. Add the sugar, vinegar, parsley, and season and stir
Add to the quinoa, transfer onto a serving plate and tuck in!